This is only for the headaches, which you are sure not because of any serious causes like tumor along with vision impacts or due to damage of any nerves. If you have any of the serious causes, then need to get treated from a proper doctor.
But 90% of people get headache due to some other circumstances, which can be treated in home.
Here are few causes for headaches and remedies for them.
Causes and Symptoms
1. Exposed too much in hot sun can bring you headache. The symptom is, you will feel uneasy and blurred vision, after returning from outside, where you got exposed to direct sun for a long time. It is also termed as sun stroke.
2. Stress and anxiety are major sources to get you headache.
To know more about the causes and remedies for that, please click here
Showing posts with label Health and Science. Show all posts
Showing posts with label Health and Science. Show all posts
Friday, 23 October 2009
Blank Mind helps in creative thinking
Once when your mind is calm, you will become more creative.
Some days, I really run out of topics and used to feel blank. During such moments, I used to think, whether I am alive or dead. I cannot think of even a single topic to write or even a single concept to develop further. Just like a cleaned board, after a seminar, I used to feel inside.
I used to trouble myself, in search of the next step. But now I learnt the art of involving myself in some other works, at such times like, baking a cake, enjoying others articles and writing comments, going for a walk with my son. This is the time for me alone, apart from writing.
But believe me, once when I cross this blank phase, my hands will be full with topics and my mind is fully occupied in developing those topics.
To know more about creative thinking, please click here
Some days, I really run out of topics and used to feel blank. During such moments, I used to think, whether I am alive or dead. I cannot think of even a single topic to write or even a single concept to develop further. Just like a cleaned board, after a seminar, I used to feel inside.
I used to trouble myself, in search of the next step. But now I learnt the art of involving myself in some other works, at such times like, baking a cake, enjoying others articles and writing comments, going for a walk with my son. This is the time for me alone, apart from writing.
But believe me, once when I cross this blank phase, my hands will be full with topics and my mind is fully occupied in developing those topics.
To know more about creative thinking, please click here
Sunday, 18 October 2009
Make Couscous a mandatory in your Kids diet.
It is a protein rich diet for your kids.
I was not aware of couscous, until one of my friends recommended it for my son, saying it is rich in protein. I started giving him couscous for the past 6 months and yes, it is really an amazing one. Here are the reasons, why you should include it in your kids as well as in your diet.
To know more about the Couscous and its benefits, please click here
I was not aware of couscous, until one of my friends recommended it for my son, saying it is rich in protein. I started giving him couscous for the past 6 months and yes, it is really an amazing one. Here are the reasons, why you should include it in your kids as well as in your diet.
To know more about the Couscous and its benefits, please click here
Wednesday, 14 October 2009
Root Canal Treatment for your teeth
Know its importance.
Root canal is the space within the root of a tooth, which naturally occurs in the space within a tooth that consists of the pulp chamber, the main canal(s), and more intricate anatomical branches that connect the root canals to each other. It can also defined as, a capillary, which runs from the base, the root of the tooth to the middle of the crown, which is the visible part of the tooth. The root canal carries the pulp, which is a network of blood and nerve cells that gives life to the tooth.
To know more about the Root Canal Treatment (RCT), please click here
Root canal is the space within the root of a tooth, which naturally occurs in the space within a tooth that consists of the pulp chamber, the main canal(s), and more intricate anatomical branches that connect the root canals to each other. It can also defined as, a capillary, which runs from the base, the root of the tooth to the middle of the crown, which is the visible part of the tooth. The root canal carries the pulp, which is a network of blood and nerve cells that gives life to the tooth.
To know more about the Root Canal Treatment (RCT), please click here
Rare Surgeries and the World Class Medical Treatments in India
India, though still listed in the “Developing” country, with poverty as its property, as shown in the movie slum dog Millionaire, it achieved a lot in the field of medical treatments. It is true that still some villages don’t have basic medical facilities, and people are unaware of the available treatments and even common medical treatments. But, still when compared to the treatments all over the world, India is one among the countries with world class treatments, but still very cheap compared to any other countries.
If a person needs to do a heart surgery in a western country like USA, it will cost at least $30,000 to $50,000 minimum. But in India, for my dad, who got a heart surgery done few years before, it was just around $4000, including all expenses.
To know more about the rare surgeries, please click here
If a person needs to do a heart surgery in a western country like USA, it will cost at least $30,000 to $50,000 minimum. But in India, for my dad, who got a heart surgery done few years before, it was just around $4000, including all expenses.
To know more about the rare surgeries, please click here
Monday, 12 October 2009
Natural Remedies for Mouth Ulcer
A mouth ulcer also called as Oral Ulcer, is an open sore, white spot inside the oral cavity. It mostly affects the tip of the tongue, sides of the cheeks and inner side of the lip, below the jaws.
A mouth ulcer also called as oral ulcer, is an open sore, white spot inside the oral cavity. It mostly affects the tip of the tongue, sides of the cheeks and inner side of the lip, below the jaws. Mouth ulcer can be classified into two types.
1. Aphthous ulcer which is also called as canker sores.
2. Cold sore, which is caused by the herpes simplex virus.
Click here to know more about natural and home remedies.
A mouth ulcer also called as oral ulcer, is an open sore, white spot inside the oral cavity. It mostly affects the tip of the tongue, sides of the cheeks and inner side of the lip, below the jaws. Mouth ulcer can be classified into two types.
1. Aphthous ulcer which is also called as canker sores.
2. Cold sore, which is caused by the herpes simplex virus.
Click here to know more about natural and home remedies.
Thursday, 8 October 2009
Save your teeth from Plaque
Tips to prevent plaque.
Plaque which is also called as Tartar (severe form of plaque) is a soft and sticky substance that gets accumulated on the teeth that are acquired from food debris and bacteria. If not treated in the early stage, plaque can cause damage to your gum and can cause cavities too.
Click here to know more about plaque.
Plaque which is also called as Tartar (severe form of plaque) is a soft and sticky substance that gets accumulated on the teeth that are acquired from food debris and bacteria. If not treated in the early stage, plaque can cause damage to your gum and can cause cavities too.
Click here to know more about plaque.
Benefits of Belly Dancing
Shake your body to get benefited.
Yesterday, while watching television, I got to see a dancer performing belly dancing very gracefully. She looked so pretty and her movements were so sexy. I commented belly dancing as another way of doing something sexy, to my husband. He smiled and said, “You don’t know. Belly dance has lot of health benefits and it is a form of exercise too”.
Click here to know the benefits.
Yesterday, while watching television, I got to see a dancer performing belly dancing very gracefully. She looked so pretty and her movements were so sexy. I commented belly dancing as another way of doing something sexy, to my husband. He smiled and said, “You don’t know. Belly dance has lot of health benefits and it is a form of exercise too”.
Click here to know the benefits.
Monday, 5 October 2009
Menopause - an alarm for extra health care.
Menopause, a pause to a woman’s menstruation cycle, plays a vital role in her health and brings a lot of changes in her, physically and mentally. It is very common among the women of age group ranging from 40 to 50, depending up on their health, genetic makeup and functioning of hormones.
Click here to learn more.
Click here to learn more.
Thursday, 1 October 2009
Breast Cancer – The Fast Spreading Disease
October is the breast cancer month. Let us learn more about that.
Breast cancer is a cancer that forms in tissues of the breast, usually the inner lining of the milk ducts (tubes that carry milk to the nipple) and lobules (glands that make milk). It occurs in both men and women. But male breast cancer is rare. It is 100 times greater in women, when compared to men.
To know more, click here
Breast cancer is a cancer that forms in tissues of the breast, usually the inner lining of the milk ducts (tubes that carry milk to the nipple) and lobules (glands that make milk). It occurs in both men and women. But male breast cancer is rare. It is 100 times greater in women, when compared to men.
To know more, click here
10 Best Asanas for Post-Pregnancy
Reduce Your Extra Weight. Get your shape back.
Though the entry of a new life, a bouquet of rose, gives happiness, the shape of the body seen in mirror will never give you pleasing smile in your face. Here are few asanas, which help in bringing your shape back.
You can start with the very simple exercise of raising your leg, up the ground level, sitting on a chair or cot from the 5th day onwards, if yours is a normal delivery. Women who had c-section can wait up to 3 weeks to start. But they can go for a walking to start with from the 10th day or as per doctor’s advice.
Once when started feeling comfort with all routines, the below asanas can be done.
To know more, click here
Though the entry of a new life, a bouquet of rose, gives happiness, the shape of the body seen in mirror will never give you pleasing smile in your face. Here are few asanas, which help in bringing your shape back.
You can start with the very simple exercise of raising your leg, up the ground level, sitting on a chair or cot from the 5th day onwards, if yours is a normal delivery. Women who had c-section can wait up to 3 weeks to start. But they can go for a walking to start with from the 10th day or as per doctor’s advice.
Once when started feeling comfort with all routines, the below asanas can be done.
To know more, click here
10 Deadly and Poisonous Spiders Found Commonly in Your Home and Garden
Know them and be cautious.
Mouse Spiders
It causes severe illness to kids and aged people. Though it is non aggressive, if provoked, the sting of male spider can lead even to death. Immediate medical treatment is required in case if you are bitten by this dangerous spider. These spiders live in deep burrows, and male will roam in the ground level during day time, after rain, in search of female partners.
To know more, click here
Mouse Spiders
It causes severe illness to kids and aged people. Though it is non aggressive, if provoked, the sting of male spider can lead even to death. Immediate medical treatment is required in case if you are bitten by this dangerous spider. These spiders live in deep burrows, and male will roam in the ground level during day time, after rain, in search of female partners.
To know more, click here
Surya Namaskar - The Sun Salutation
It will rejuvenate you for sure.
Suryanamaskar is a type of exercise which combines Yoga Asanas and Pranayama (Breathing exercises). It consists of 12 steps. Here are those steps.
Step1 – Pranamasana – Prayer Pose
Stand straight facing the sun. Keep your feet together and hands folded as you are praying or Indian type of greetings, we can say. Breathe normally.
To know more, click here
Suryanamaskar is a type of exercise which combines Yoga Asanas and Pranayama (Breathing exercises). It consists of 12 steps. Here are those steps.
Step1 – Pranamasana – Prayer Pose
Stand straight facing the sun. Keep your feet together and hands folded as you are praying or Indian type of greetings, we can say. Breathe normally.
To know more, click here
Tuesday, 29 September 2009
Ten Best Asanas for Healthy Pregnancy and Easy Labor
Sitting Postures – Yoga Asanas for pregnant women.
Normal deliveries are reducing in number, all over the world. It could be because of some medical complications or sometimes due to the fear of labor pain. But here are wonderful asanas, the simple sitting postures, which when done regularly or at least during the time of pregnancy, helps in easy delivery. Good exercises for all pregnant women.
Points you should remember before practice
1. Do it in relax manner. Don’t strain yourself.
2. If you are not comfort doing asanas, please don’t do, especially when you are pregnant, don’t risk yourself.
3. Start in slow pace. Do only 2 or 3 times per asana, in the beginning. Increase the count slowly.
To know more, click here
Normal deliveries are reducing in number, all over the world. It could be because of some medical complications or sometimes due to the fear of labor pain. But here are wonderful asanas, the simple sitting postures, which when done regularly or at least during the time of pregnancy, helps in easy delivery. Good exercises for all pregnant women.
Points you should remember before practice
1. Do it in relax manner. Don’t strain yourself.
2. If you are not comfort doing asanas, please don’t do, especially when you are pregnant, don’t risk yourself.
3. Start in slow pace. Do only 2 or 3 times per asana, in the beginning. Increase the count slowly.
To know more, click here
10 Wonderful Mudras with Amazing Healing Powers
Magics With Fingers.
Mudras, which are also mentioned as finger yoga in western countries, are very simple hand postures, but yet very powerful. They have the miracle of healing lot of health issues. There are lots of Mudras found in Yoga. Here are the top ten Mudras, with healing powers. You will not be able to see the changes on the first day itself. Regular practices will show you the miracles.
Though Mudras are mostly associated with Buddhism and Hinduism, it has nothing do with the religions. Mudras are all about making simple postures with your hands and fingers, giving benefits to your health and healing power to your body.
Points to Note before starting
1. All postures should be done gently. Fingers should not be pressed hard.
2. Need regular practice. You cannot expect miracles within few days.
3. It is good to do the Mudras in the provided order, though it won’t do any harm if the order is changed.
4. It has nothing to do with religions.
To know more, click here
Mudras, which are also mentioned as finger yoga in western countries, are very simple hand postures, but yet very powerful. They have the miracle of healing lot of health issues. There are lots of Mudras found in Yoga. Here are the top ten Mudras, with healing powers. You will not be able to see the changes on the first day itself. Regular practices will show you the miracles.
Though Mudras are mostly associated with Buddhism and Hinduism, it has nothing do with the religions. Mudras are all about making simple postures with your hands and fingers, giving benefits to your health and healing power to your body.
Points to Note before starting
1. All postures should be done gently. Fingers should not be pressed hard.
2. Need regular practice. You cannot expect miracles within few days.
3. It is good to do the Mudras in the provided order, though it won’t do any harm if the order is changed.
4. It has nothing to do with religions.
To know more, click here
Sunday, 27 September 2009
Urinary Tract Infection (UTI) and Some Quick Remedies
Most women are affected by this UTI very often. Here are few quick remedies to help you.
Urinary Tract Infection is caused by a kind of bacteria, which if not treated at the earlier stage can lead to serious health issues. It may affect your bladder, kidney, and can turn into cystitis, if ignored in earlier stage. But if treated earlier, there is nothing to worry about UTI.
To know more, click here
Urinary Tract Infection is caused by a kind of bacteria, which if not treated at the earlier stage can lead to serious health issues. It may affect your bladder, kidney, and can turn into cystitis, if ignored in earlier stage. But if treated earlier, there is nothing to worry about UTI.
To know more, click here
Dementia
Coping with a common ailment.
One of my family friends whom I address as ‘Uncle’, from here onwards, is a very kind and nice person. But recently, he got into a habit. Though it does not look bad, we felt something wrong. So his son took him to their family doctor. After some diagnosis, the doctor named it as “Attention Disorder”, one of Dementia’s categories. This is something related to one’s memory power.
To know more, click here
One of my family friends whom I address as ‘Uncle’, from here onwards, is a very kind and nice person. But recently, he got into a habit. Though it does not look bad, we felt something wrong. So his son took him to their family doctor. After some diagnosis, the doctor named it as “Attention Disorder”, one of Dementia’s categories. This is something related to one’s memory power.
To know more, click here
Tummy Tuck
It is all about beauty and fitness.
After my delivery, though I shed my excess weight all over the body, my tummy still looks as if I’m 3 or 4 months pregnant. Few days before, one of my friend told that I can go for “Tummy Tuck”, to get perfect look. I wondered what it was. My friend couldn’t able to give me much technical details. So, I just did a small research to understand the concept. Now I got an idea.
Most of the women, during their post pregnancy find it difficult to reduce their tummy, even after getting rid of their excess weight, as it is actually a flabby skin hanging in the tummy area, than stiff muscles. Stiff muscles will go slowly, if one do abdominal exercises properly.
To know more, click here
After my delivery, though I shed my excess weight all over the body, my tummy still looks as if I’m 3 or 4 months pregnant. Few days before, one of my friend told that I can go for “Tummy Tuck”, to get perfect look. I wondered what it was. My friend couldn’t able to give me much technical details. So, I just did a small research to understand the concept. Now I got an idea.
Most of the women, during their post pregnancy find it difficult to reduce their tummy, even after getting rid of their excess weight, as it is actually a flabby skin hanging in the tummy area, than stiff muscles. Stiff muscles will go slowly, if one do abdominal exercises properly.
To know more, click here
Top Ten Medical Myths
There are few myths in this world, which are believed by many people without any questions. Few are believed even by doctors. Here are the top ten.
1. Humans use only 10% of their brains
Somewhere in a book I read once, that Newton is the only person in this world, who utilized above 25% of his brain. Some sources claimed that Albert Einstein is the scientist who found out this 10% concept. But there is no record found so far. The latest studies on brain like damage to brain, brain imaging, microstructure analysis, localization of functions, etc… proved that people use more than 10% of their brains.
To know more, click here
1. Humans use only 10% of their brains
Somewhere in a book I read once, that Newton is the only person in this world, who utilized above 25% of his brain. Some sources claimed that Albert Einstein is the scientist who found out this 10% concept. But there is no record found so far. The latest studies on brain like damage to brain, brain imaging, microstructure analysis, localization of functions, etc… proved that people use more than 10% of their brains.
To know more, click here
Good News for Coffee Lovers
Have a cup now.
Once I was a great mad coffee lover. A cup of coffee used to decide my day, without which the entire day seems to be spoiled. But later I started getting stomach pain immediately after taking coffee. I didn’t go for any research why it happened, because, just like that my mom stopped giving me coffee. I too slowly learnt to start my day without a cup of coffee.
Later whenever I shared my experience with coffee any one, they too had something to tell bad about intake of coffee. Oh no. Is it that bad? I just did a little research to find whether coffee has any good qualities. Oh yes, it has few goodness.
To know more, click here
Once I was a great mad coffee lover. A cup of coffee used to decide my day, without which the entire day seems to be spoiled. But later I started getting stomach pain immediately after taking coffee. I didn’t go for any research why it happened, because, just like that my mom stopped giving me coffee. I too slowly learnt to start my day without a cup of coffee.
Later whenever I shared my experience with coffee any one, they too had something to tell bad about intake of coffee. Oh no. Is it that bad? I just did a little research to find whether coffee has any good qualities. Oh yes, it has few goodness.
To know more, click here
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